This event has been cancelled.
Audience
Faculty
Staff
Student

Laugh your way to health and happiness. Laughter is well known to be the best medicine. We meet on Monday mornings to share a dose of this wonderful medicine. A few stretches to warm up, followed by some simple exercises that can be done sitting in a chair, are used to guide us along through twenty minutes or more of laughter.

This is found to release high levels of endorphins, which impact you in a very positive manner throughout the day.The body does not know the difference between laughing at a joke or just laughing for no reason at all. It releases all those happy hormones either way. And that's our goal. Come for a session.Try it out and be ready to be surprised by how happy you feel throughout the day.